We get asked this question all the time in our clinic. Our answer is often the same. Like all other treatments for health, chiropractic needs to be tailored to the individual.
Everyone is unique. Everybody is different. We all have different levels of fitness, stress levels, and work demands. We also have differing medical histories. There is no perfect visit amount when it comes to seeing your chiropractor.
You might find that you can benefit from bi-weekly sessions of chiropractic depending on your lifestyle. Maybe you only need to have one session per month. If you are interested in maintaining good health and well-being, we have some general guidelines that we believe work best for patients.
Let's take a look at some things to help you understand why regular visits to your chiropractor are important and what frequency they should be.
Is it Beneficial to See a Chiropractor Regularly?
There are many reasons to visit your Chiropractors. Our most popular services include chiropractic adjustments for pain in the neck, back, or joint. Did you know that chiropractic can do more than just provide pain relief?
We are not just interested in treating your symptoms. Our goal is to identify the root cause of the symptoms. We believe that only by addressing the root cause can we prevent it from happening again.
We believe in teaching our patients healthy habits that they can use at home and throughout their day. This will allow you to extend the chiropractic benefits beyond your regular visits.
The best piece of information your doctor can give you is the self-management techniques that you can use at home. These techniques can help you take control of your health and not rely on the services at the clinic.
What is the recommended number of visits to a chiropractor?
Each chiropractic care plan will be customized by our specialists to meet your specific needs. They will create your treatment plan, and recommend how often you should visit a chiropractor but only after a complete assessment of your health.
If you are wondering if it is necessary to visit a chiropractor three times per week, then we can tell you that it sometimes is. To get back on track after an injury or acute onset severe pain, patients may need several treatments over several weeks.
If you have minor pains or aches, one to ten visits might be sufficient to help you regain your mobility and strength.
In order to maintain your health, how often should you visit a chiropractor?
Chiropractic is one of the most popular forms of conservative therapy when it comes to maintaining your health and preventing chronic diseases. It is also one of the most effective!
Regular visits to the chiropractor, even if you don't feel any pain or symptoms, can help prevent the occurrence of many injuries and conditions.
Patients who want to manage their symptoms can have a maintenance visit every 3-4 weeks. Some patients may not experience any problems for up to three months. These patients aren't likely to experience any symptoms but want to be mobile so they can avoid injury.
Listening to your body is the most important thing. You can then see how chiropractic affects you. You can decide together with your doctor how often you want to receive wellness care visits after your initial few.
Can you see a chiropractor too much?
It is important to understand why you are seeking chiropractic care and how much you should go. You can get treatment every day for up to ten days if you have suffered a serious injury or are in great pain. This is a good recommendation for certain conditions and your doctor will give you advice based on your situation.
A reputable practitioner would not recommend that you continue to receive this treatment for a longer time period unless there is a clear clinical reason.
It doesn't matter what your symptoms are or how often you visit, it is important to feel that the condition has improved.
If you don't feel better after a course, it is important to tell your chiropractor so we can decide what the next logical step should be..
If you’re in need of chiropractic care in the Baltimore area, schedule your appointment!